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Cheryl Poulin CPC, ELI-MP

Testimonials are extremely appreciated. It's like having a compass telling us we're going in the right direction.  Knowing that our clients are getting the benefits they came to us for is so very rewarding.  We're coaches because we love making a difference in people's lives.  Let us help you with your goals and dreams.

With their permission, here are some of the comments, thoughts and even poems that have been sent to us by our clients.

Leave your own comments in the form below or read what others have had to say.

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What people are saying

...There is no internal dialogue changing my mind.   I CHOOSE to have my health come before anything.  It feels empowering to come to that conclusion and have nothing sway it. 

I am in control, that is how I feel.  For the first time in years I feel like I am in control of me.  I AM in control of me. 

I just want you to know, and I am sorry if it sounds sappy, but I believe people come into our lives for a reason.  And I thank God you came into mine.  I am grateful for you every day.

Cheryl Quinn, Kanata ON

Cheryl was my Coach for a 3 month period. She helped me very much in many areas of my life during this time. She is a great listener and using her strong intuition focused exactly in the core and helped me with empowered questions to realize the cause of my issues. 

Cheryl always motivated me and kept me accountable with my commitments. As a teacher she has great communication skills and this made me feel very comfortable speaking with her and open my heart.

Cheryl has a sharp mind and helped me in many cases think out of the box and move things forward.  I strongly recommend Cheryl as a coach!

Stratos Kalpakidis

Thanks for the telephone sessions. With your encouragement I took my first leap into the unknown this weekend. It was scary but a positive experience. I learned one more thing about "me".

This will assist me in taking that second step on a path with wiggles, changing moments and directions that alter with each learned experience.


Thank you so much for the coaching session.  It reinforced my positiveness to continue to keep my new healthy lifestyle. 

-Christine Varner

I wanted to thank you once again for your coaching me along. Only two sessions and I keep feeling the benefit. My spark has been renewed and I am feeling more energized than I have in a long time.

The forgiveness exercise that we did lifted a very big weight off of me. I am feeling so much lighter today. I have zip in my step and there is joy, joy, joy, deep down in my heart [to quote a hymn].

Came across this in my reading today. Talking about fear. Fear is often a: Fantasy Experienced As Real

"First, feel the fear. Second, say 'Thank you for sharing!' Third, open yourself up to inspiration, soul guidance, a higher thought, and God's help. Fear is always a call for help."

Looking forward to next Thursday.


When I Was A Child

Nancy Cearnes

August 9, 2013

When I was a child

I was sensitive


Dancing to a different drummer

Only allowing temporary glimpses as to who I really was

But it was not me.

I was lost


Over and over I was shot down

When I allowed my true self to shine through

My goal was to please those whom I loved

At my expense

But it still was not me.

Like the phoenix

My spirit could not be broken

I rose from the ashes time and time again

When I lost all hope

God never forsake me

He believed in me more than I believed in myself

He stayed by my side

But I was still not me.

Like ‘Horton Hears A Who’

An inner voice was calling

To tear down the wall

Allow your true inner self to shine

I was so afraid

So I was still not me.

Then one day I noticed

A ray of light that shone upon me

And this time I was not afraid

I embraced God more than I ever had before

I learned to acknowledge, accept, let go


Perhaps, just maybe, I could be me.

The road is long and winding

There is work to be done

Even though I falter now and again

I have a guide this time

She is leading me towards the light

My fear is dissipating

Elation fuels my energy

I now know

I will be me.

Return from Testimonials to My Biography.

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